Absolute Arms

Get bigger arms with VM Guide to Absolute Arms.

It’s a 10-week specialisation program utilising progress overload and a variety of training techniques that are guaranteed to grow your arms faster than any arm program that’s out there.

What’s included:

• Written and designed by Vasu Mittal with over 10 yrs experience
• 52 pages packed with highly valuable information
• Maximise bicep, tricep & forearm development
• Correct periodisation and volume to maximise growth
• Major mistakes you’re making in training
• Top 10 movements for biceps and triceps
• Scientific principles behind WHY certain exercises are better
• A 10-week specialisation program that could potentially add an inch to your arms
• Golden rules & proven techniques
• Easily accessible on all smart devices