VM Guide to Absolute Arms
Get bigger arms with VM Guide to Absolute Arms.
It’s a 10-week specialisation program utilising progress overload and a variety of training techniques that are guaranteed to grow your arms faster than any arm program that’s out there.
- Written and designed by Vasu Mittal with over 10 yrs experience
- 52 pages packed with highly valuable information
- Maximise bicep, tricep & forearm development
- Correct periodisation and volume to maximise growth
- Major mistakes you’re making in training
- Top 10 movements for biceps and triceps
- Scientific principles behind WHY certain exercises are better
- A 10-week specialisation program that could potentially add an inch to your arms
- Golden rules & proven techniques
- Easily accessible on all smart devices