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Vasu Mittal

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BUILD YOUR DREAM BODY, INCREASE CONFIDENCE, AND BE FOREVER FIT

train with vm

Simple and sustainable nutrition

Fuel for Success

Calculating macronutrients and calories can be very complex at times, so leave that up to me. I’ll factor in your likes, dislikes and dietary preferences to make sure the program is super enjoyable and easy to stick with.

Personalized macros + foods you enjoy = best meal plan ever

rock your goals at home or a gym

No Guess work

Gone are the days of doing random workouts and wondering, "am I doing this right?" Every exercise comes complete with easy-to-follow videos.

I will let you know what rep ranges and sets to conduct each exercise in, so that you are not spending too much time in the gym but more so optimizing each exercise with less volume.

Hand Holding 24/7 support

Ask me anything

Problem digesting any meal well?

Want me to exclude some foods in your diet?

Is it difficult for you to do any exercise because today is not the best day or do you have an injury?

No problem, I will substitute anything what does not work or you do not like.

THE APPROACH

I started lifting when I was 16 and now I’m 27.

That’s 11 years of experience living this lifestyle.

In 2014 I began working online and have now helped over 10,000+ men and women changed their lives.

After years of experience, one thing I can tell you is each person is unique, what works for others, might not work for you.

Most programs are one size fits all, and the reality is we are ALL different. We need tailored routines specific to us and our needs.

When I design your program, I craft it precise, enjoyable and tailored to you, your goals, likes and dislikes and fitness orientation which means you're guaranteed to get results.

I give you all the tools you need to optimise your health & body composition towards long term results and an education on how to do things the right way from here on out.

No more quick fixes, no more gimmicks, no more frustration, just results.

NOW DECIDE

ONE DAY OR DAY ONE?

DAY ONE

RESULTS SPEAK LOUDER THAN WORDS

JOIN THE FAMILY

The best thing about him is that his meal plans aren't boring chicken & broccoli all day like everyone else's. He has a fantastic understanding of Indian foods and he incorporates everything very efficiently. I lost 9 kgs of fat without dropping any significant amount of muscle. He truly deserves to lead the fitness game.

It has been 12 weeks under his guidance and I'm blown away by the results... Honestly, I never thought I'd see such big changes since I had spent heaps of money earlier. I truly thank him for teaching me how to eat, train and keep it sustainable. He's a guiding light & an inspiration! 

Most coaches just impose whereas he truly listens. I have a 9-5 job and my schedule's pretty tight, before signing up I had a doubt that I won't be able to follow the regime he'd provide but he took care of everything super-super well. Thank you for your knowledge, experience and time. He's the best online trainer in India.

Vasu is a powerhouse of knowledge and experience. His programs are professional and they not only change you physically but mentally as well. The approach regarding nutrition is absolutely phenomenal. Anyday, I'd sign up again and learn more from him as this is not an expense but a life-time investment for me.

Need more? IT WILL TAKE 3 HOURS TO GO THROUGH ALL

and this is his story

MEET YOUR COACH

Fitness is not all about those beefed up muscles. It is a WAY OF LIFE that needs dedication and perseverance.

Vasu Mittal, hailing from New Delhi, redefined the fitness industry in India when he started off a decade ago in 2014.

His calling was to help others to realize their greatness, their potential, their gifts. A strong vision to change the lives of people by not just growing their physiques but also brains and spirit. 

Today, Vasu has evolved to become a leading light in the fitness industry. He is one of the top-tier transformation specialists with an extensive clientele across the globe.

Moreover, he dipped his feet into entrepreneurship with VM Nutrition, his very own supplement brand which is well known for bringing a groundbreaking change in the country.

GET STARTED

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