Nutrition Down to a science

Choose from non-veg and vegetarian diet plans

Whether you want to lean bulk, shred or maintain your current weight, proper nutrition is the foundation for success. Get a custom built plan based off your body type, lifestyle and goals and unlock your true potential.


Step-by-step workout videos

The training plan provided will push you up a notch further. Every exercise comes complete with video tutorials, correct progressions, and weight calculations so you know there’s no guesswork. 

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In app coaching, support & guidance from Vasu

Weekly check-ins, progress monitoring and answer to all of your questions via my members-only app, which you'll gain instant access to. Get in touch with me anytime to ask anything. Awesome right? 

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Over eight years, Vasu has put in the hard work, built up his brand and a strong impactful presence. His brand VM Nutrition has witnessed a widespread growth and adoption and has been growing with a focus on quality and sustainability in the existing and ever changing supplement industry.

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Entrepreneurs of India

Fitness is not all about those beefed up muscles. It is a way of life that needs dedication and perseverance. Vasu Mittal, hailing from New Delhi, wanted to redefine the fitness industry in India when he started off six years ago in 2014. He had the vision to change the lives of people by growing their brains, physique and spirit. Today, Vasu has evolved to become a reliable name in the fitness industry. He is one of the leading transformation specialists with an extensive clientele across the globe. Moreover, he dipped his feet into entrepreneurship with VM Nutrition, his very own company which sells premium supplements.

Transform with Vasu

Blog posts

More than muscles

More than muscles

Most people think bodybuilding is something which is usually done by stupid heads who are extremely self centered and all they know is to build mus...

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Popeye burgers recipe

Popeye burgers recipe

Bringing you the most requested recipe of all time straight. Yes, this is my favourite Popeye Burgers recipe and I’m sure the only burger recipe yo...

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