Pro / 12 weeks
What does this program include?
✓ 1:1 powerful coaching
✓ Personalised workout plan (gym & home options)
✓ Easy-to-follow workout videos
✓ Personalised diet plan (veg / non-veg / only eggs)
✓ Budget friendly with easy recipes
✓ Supplement guidance & recommendations
✓ Personal notes, tips, dos and don'ts
✓ Weekly check-ins, progress tracking and updates
✓ Support & guidance from Vasu
Please Note:
Online Personal Training with VM is an intense, powerful plan carefully designed by Vasu Mittal himself. This plan comes complete with a special training plan, diet plan and extra services custom-fitted to your specific needs.
Accepting ONLY committed individuals to sign up!
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Frequently Asked Questions
My workouts and programs work with any level of fitness. Plus, I walk you through all exercises with easy-to-follow videos and simple written instructions. This means you'll be able to do all my moves easily, accurately, and safely.
It will take 3-4 days to build the perfect plan for you & will be sent to you 1-2 days before the start date of your program.
Not necessary, we offer both gym and home-workout plans designed according to your body type, lifestyle and goals.
Yes, once you've purchased your plan, you will receive a confirmation email with a fitness form asking you a few questions. This helps me customize the program according to your body which guarantees the best results.
All the recipes are easy, healthy and budget friendly. No crazy ingredients and very much sustainable.
Yes. Your meal plan will include foods that are easily available in India.
No. You can follow the program and see amazing results without supplements. The supplements in your program will only be recommendations as they can enhance performance, recovery and results.
You can join us from any where in the world. If you have trouble making payments, please email on vasu@vasumittal.com
Yes, absolutely. You can sign-up now and select a later start date as per your convenience.
No, each month is different. This will mean progress, change of exercises, gradual increase in loads or intensities and changes in your eating plan that is constantly updated. It is about progress and improvement.