VIP Coaching
Turn around and go back to one of my other programs.
This is not your regular coaching and 99% of you can't get inside.
VIP Coaching is an elite level structured program for those who are done with everything and wants to live life not as an observer anymore, but as a titan - living as a true Specimen.
Inside you will unlock all the secrets to sculpt a body that places you within the best tier of physical fitness, embodying strength, aesthetics, and perfect health.
OVERVIEW:
✓ Super long questionnaire to get maximum insight
✓ Blood work analysis (if required)
✓ Breathing technique, mobility work, skin & hair rejuvenation
✓ Focus on improving mental health, sleep/stress pattern and overall quality of life to make things easy and sustainable
✓ To teach you everything you need to know about fitness, health and body re-comp
✓ Complete Nutrition: Based on your preferences, goals and eating habits
✓ Training Schedule: Crafted accordance with your present level, training history, health, equipment availability
✓ Cardio and supplement protocol for optimal health, recovery and hormonal imbalances
✓ Weekly check-ins where I will monitor your progress and make changes (if required)
✓ Secret tips and tricks I have learned during my 10 years of training and coaching experience
✓ Direct mentorship from Vasu through his personal WhatsApp
Duration: 3 months
Availability: 5 slots per month
Process: Once enrolled, Vasu will personally get in touch with you to take things forward. Please don't rush and allow at least 7-10 days to design and craft your program since everything is individualised and in-depth.
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Frequently Asked Questions
My workouts and programs work with any level of fitness. Plus, I walk you through all exercises with easy-to-follow videos and simple written instructions. This means you'll be able to do all my moves easily, accurately, and safely.
It will take 3-4 days to build the perfect plan for you & will be sent to you 1-2 days before the start date of your program.
Not necessary, we offer both gym and home-workout plans designed according to your body type, lifestyle and goals.
Yes, once you've purchased your plan, you will receive a confirmation email with a fitness form asking you a few questions. This helps me customize the program according to your body which guarantees the best results.
All the recipes are easy, healthy and budget friendly. No crazy ingredients and very much sustainable.
Yes. Your meal plan will include foods that are easily available in India.
No. You can follow the program and see amazing results without supplements. The supplements in your program will only be recommendations as they can enhance performance, recovery and results.
You can join us from any where in the world. If you have trouble making payments, please email on vasu@vasumittal.com
Yes, absolutely. You can sign-up now and select a later start date as per your convenience.
No, each month is different. This will mean progress, change of exercises, gradual increase in loads or intensities and changes in your eating plan that is constantly updated. It is about progress and improvement.