Ultimate Lean Mass
This is a special program written and designed by VM for lean muscle mass building protocol. It is going to help you build aesthetics/muscle and strength with a very straightforward and entertaining approach.
What’s included?
- A detailed meal plan which is going to help you build lean tissue while keeping the fat away. This is exactly what I have used to put on muscle over the last few years.
- Breakdown of daily macros.
- Daily meals (incl. portion size)
- Both vegetarian & non-vegetarian meal options.
- Complete grocery shopping list.
- Supplement guide - what to take and when to take.
- Progress boosting golden tips.
- This downloadable PDF eBook features 3 unique workout schedules which gets harder as you progress.
- The right combination of sets & reps to maximize gains.
- Easily accessible on all smart devices.
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Frequently Asked Questions
My workouts and programs work with any level of fitness. Plus, I walk you through all exercises with easy-to-follow videos and simple written instructions. This means you'll be able to do all my moves easily, accurately, and safely.
It will take 3-4 days to build the perfect plan for you & will be sent to you 1-2 days before the start date of your program.
Not necessary, we offer both gym and home-workout plans designed according to your body type, lifestyle and goals.
Yes, once you've purchased your plan, you will receive a confirmation email with a fitness form asking you a few questions. This helps me customize the program according to your body which guarantees the best results.
All the recipes are easy, healthy and budget friendly. No crazy ingredients and very much sustainable.
Yes. Your meal plan will include foods that are easily available in India.
No. You can follow the program and see amazing results without supplements. The supplements in your program will only be recommendations as they can enhance performance, recovery and results.
You can join us from any where in the world. If you have trouble making payments, please email on vasu@vasumittal.com
Yes, absolutely. You can sign-up now and select a later start date as per your convenience.
No, each month is different. This will mean progress, change of exercises, gradual increase in loads or intensities and changes in your eating plan that is constantly updated. It is about progress and improvement.