Lean is going to help you shed off fat while gaining strength & muscle mass. It is for those who wants to significantly pronounce the definition and separation throughout their entire body and look chiseled.
The Lean Program is perfect,
• If you want to lose weight, shed off fat, change your body composition through a flexible healthy meal plan and a unique training program.
• If you want to get ready for a shoot, competition, or simply just wants to look good naked.
• If you hate boiled food, typical chicken & broccoli meal plan and hate starving yourself. VM's approach regarding losing body fat and weight is different and he believes one needs to have a sustainable routine in order to fetch results.