Basic / 4 weeks
What does this program include?
- Custom Nutrition Plan
- Custom Training Program
- 1-on-1 Email Communication
And all the tools to lose body fat & gain muscle with simple planning and diligence.
As soon as you check out, you're signed up. A questionnaire would be sent on your email address, fill it up and submit. Once I have all your personal information and starting pictures, please allow me 3-5 days to create your custom tailored plan. A lot of people rush but remember, perfection takes time. Once I update you with your plan, put in the work and stay in touch with me via email. I'll monitor your progress and make adjustments where needed.