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it all starts with a dream
12 week transformation
Make your mark
— By world class custom coaching
Transform your body
— Build lean muscle & drop fat
Become alpha
— Strong body, strong mind, strong life
Nutrition Down to a science
Choose from non-veg and vegetarian diet plans
Whether you want to lean bulk, shred or maintain your current weight, proper nutrition is the foundation for success. Get a custom built diet plan based off your body type, lifestyle and goals and unlock your true potential.
GYM & HOME WORKOUTS AVAILABLE
Step-by-step workout videos
Gone are the days of doing random workouts and wondering, "Am I doing this right?" Every exercise comes complete with easy-to-follow videos. Know you're training the right way with simple instructions, video tutorials, correct progressions, and weight calculations so you know there’s no guesswork.
TALK TO ME
In app coaching, support & guidance from Vasu
Weekly check-ins, progress monitoring and answer to all of your questions through my members-only app, which you'll gain instant access to. Get in touch with me anytime to ask anything.
Choose your journey
results speak louder than words
join the family
The best thing about him is that his meal plans aren't boring chicken & broccoli all day like everyone else's. Dude has a fantastic understanding of Indian foods and he incorporates everything really smart. Keep leading the fitness game in India, you deserve it.
Knowledge is power. Thank you for bringing such a positive change. His program changed me not only physically but mentally as well. The approach regarding nutrition is absolutely phenomenal. I'd sign up again and definitely learn more from him.
It has been 12 weeks under his guidance and I'm blown away by the results... Honestly, I never thought I'd see such big changes since I had spent heaps of money earlier. I truly thank him for teaching me how to eat, train and keep it sustainable. He's a guiding light & an inspiration!
Most coaches just impose whereas he truly listens. I have a 9-5 job and my schedule's pretty tight, before signing up I had a doubt that I won't be able to follow the regime he'd provide but he took care of everything super-super well. Thank you for your knowledge, experience and time. He's the best online trainer in India.
Meet your coach
And this is his story
Fitness is not all about those beefed up muscles. It is a WAY OF LIFE that needs dedication and perseverance.
Vasu Mittal, hailing from New Delhi, redefined the fitness industry in India when he started off eight years ago in 2014.
His calling was to help others to realize their greatness, their potential, their gifts. A strong vision to change the lives of people by not just growing their physiques but also brains and spirit.
Today, Vasu has evolved to become a LUMINARY in the fitness industry. He is one of the leading transformation specialists with an extensive clientele across the globe.
Moreover, he dipped his feet into entrepreneurship with VM Nutrition, his very own supplement brand which is well known for bringing a groundbreaking change in the country.
The Approach
In 2014 I began working online and have now helped over 10,000+ men and women online. After years of experience, one thing I can tell you is each individual is different & so is the body’s requirements. Understand, if you’re dedicated and ready to work hard, it’s not enough, you need to know WHAT to work on, WHAT to dedicate yourself to. Your nutrition and training protocol is something which MUST be designed around your lifestyle, experience and goals.
When I design your program, I craft it precise, enjoyable and tailored to you, your goals, likes and dislikes and fitness orientation - meaning you're guaranteed to get results.
I give you all the tools you need to achieve and celebrate your success.
Now decide...
ONE DAY OR DAY ONE
Train with VM
Real people, real stories, real results
Those who want to be unrecognizable
